Wait, I'm Adopted?

Episode 13: Anxiety

Liz & Matt Season 2 Episode 2

Join us for Episode 2 of Season 2 of "Wait, I'm Adopted" where we talk about anxiety; how that can manifest in adoptees and some coping techniques Liz has developed over time. We also  want to remind everyone listening, therapy is also an AMAZING resource for anxiety. Though not mentioned in this episode host Liz has been and can attest to the benefits.